Specifically Tailored Personal Exercise Plan

Are you one of those people that have been going to the gym for years but making no real results or changes?

Nutrition Programs Designed Specifically For You

Maximize your weight loss ability with these plans. Available unlimited updates allow for your meal plan to change as you do.

90 Day to a New You! The 12 week challenge is a great way to for you to reach your goals.Read more

Get Lean, Build Muscle & Lose Fat

If you are interested in getting into the best shape of your life right NOW then I am interested in helping you.

Leave Your Troubles On The Mat

In a yoga class you can expect to do some breathing exercises, hold challenging positions and quiet the mind which sometimes is the most difficult part of class.Read more

We Have A Class For Everyone

We have so many classes it's hard not to come and workout. Spin, Dance, Boot Camps and Yoga are just a few.

Welcome to Howe Fit

Ready for a new you?

Howe Fit is the premiere customized fitness and nutrition provider in the greater Kingsville / Leamington / Harrow area.

We have group classes, single and group private training, nutrition programs and a incredibly positive environment to help you achieve your goals.

Latest News

Our Trainers

We bring our best everyday!

Some of our classes

We have something for everyone!

  • Muscle Wo/Man

    Muscle Wo-man – Beginners (30 mins) This is a great...

  • IncrediBALL

    IncrediBALL – All Levels (30 mins) Utilizing the Stability Ball...

  • 2 by 2

    2 x 2 – All Levels (30 mins) Participants can...

  • Foam Roller Stretch Basics

    Foam Roller Stretch Basics – All Levels (30 mins) Self-myofascial...

  • CardioBarbell

    CardioBarbell РAll Levels (30 mins) Using light to moderate weights...

  • TRX Basics

    TRX Basics (30 mins) Learn the basic howe-to‘s of all...