Tired of exercising only on the treadmill, Anne Marie hired a personal trainer to show her how to use weights. The knowledge she obtained from him changed her life and opened her eyes to better health through nutrition and exercise. Now its her mission to help people like her recognize that they have it within them to get in shape, stay in shape and become the person they’ve always wanted to be. In the industry for more than 5 years, Anne Marie is a certified personal trainer and a certified instructor of older adults. She has worked with everyone from children to older adults and has trained individuals with a wide range of health issues including: cardiovascular disease, Parkinson disease, Alzheimer’s, hip replacements, arthritis, osteoarthritis, diabetes and obesity.