When I first met Amy, back in 2008, I was the heaviest I had ever been. Tipping the scales at over 280Lbs it was always a chore just to do anything. I smoked, I drank and I ate like crap!
At HOWE FIT I have learned that working out, eating healthy and staying active can be fun and can even motivate others to follow such a positive example.
I have now been smoke free for 2 years, lost over 100lbs and completed the Michigan Tough Mudder with help and motivation from Amy, Ray and all of team HOWE FIT.
I am now proud and excited to say that I am officially a Certified Fitness Trainer and a member of the HOWE FIT training team!!