Growing up I participated competitively in basketball, soccer and fast pitch. Staying active was always a part of my lifestyle until my son and daughter shared my passion for sports and joined every team possible. Between taking them to practices and games, I lost focus of “me”. I slowly gained weight and was discouraged by my inactive and unhealthy lifestyle. Long story short, after many unsuccessful diets and attending gyms without results, I joined Howe Fit and went on to win the Couples Challenge with my husband. Most importantly I gained a healthy lifestyle and a passion for fitness.
As a Personal Trainer I want to share my enthusiasm, encourage a healthier lifestyle and help you realize what your body is capable of. I believe that with the right training program, a bit of determination and support anyone can achieve their goals!
Whether you are new to exercise or would like to reach new fitness goals, I look forward to assisting you at Howe Fit-Harrow in group fitness classes, strength training programs and personal training.
Credentials:
Certified Spin Instructor/Performance Cycling
CPR/AED
Personal Trainer/ISSA